A REFRESHER COURSE FOR ADULTS RETURNING AFTER A BREAK

Suitable for:
Adults returning to cycling after a break requiring confidence for today’s roads.
Riders looking for the health benefits of cycling.
Businesses wishing to encourage cycling to work.

Content:
Clothing, the bikes of today, cycle fit, simple maintenance, security, luggage carrying, introduction to the Theory of Cycling, road riding in traffic.

Group Size:
Up to 6.

Course duration:
90 minutes.
Usually held in the evening.

Locations:
Various or to request, mainly in areas of light-traffic.

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